It's a new life, it's a new day ...

January, 2010

… and I’m feeling good. I know you were singing along.

Happy New Year to all! Thank you for your support and visits in 2009. I look forward to sharing another year packed with exciting new recipe ideas, the latest in food, health and more.

This year has so many fun surprises in-store for us. I have noticed that most people have ditched the pressure of New Year’s resolutions, but seem to be dead keen on taking better care of themselves. Body, soul and mind! I always feel that New Year’s resolutions put so much pressure on us, however vowing to take better care of ourselves, seems much easier and is a good thing to keep striving for. Simply making one change a week in your daily life to improve your health is already a step in the right direction.

Best of all is that we have also kicked fad diets to the curb (thank goodness), carbs are back on our plates, there is no more calorie counting or food weighing (who has time for that anyway?). We are thinking balance, sensible eating and real good honest food. Love it, love it, love it!!!

And with so much wonderful inspiration, there is no excuse for not eating well throughout the whole year. Here are some recipes that are simple to make, taste great, are perfectly balanced and best of all it’s good for your body, soul and thighs.

Here is to a wonderful 2010, full of happy, delicious memories in the making.

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